Classes are still running at Moksha Yoga Victoria. They are located in the Moon Room studio downstairs and are not "Hot Yoga" classes.
Monday, 7:30 to 8:30pm, Anusara-Inspired Therapeutics*
Thursday, 7:30 to 8:30pm, Anusara-Inspired Level 1/2
Saturday, 9:00 to 10:00am, Anusara-Inspired Level 1/2**
Drop-In: $12 ($10 for students) Pass cards vailable.
*Due to the regular Monday night student base of kinesiology students, the
Monday classes will focus on anatomy, precise alignment, and therapeutic
benefits. Starts Feb 6th with Shoulder therapeutics.
**The Saturday class on February 11 will be cancelled as I will be away for a workshop in Vancouver.
Unavailable for Private Sessions
I have just accepted a short term, full-time job and will not be offering Private Yoga Sessions in the next few months. For those interested in more postural assessment and feedback, the classes at Moksha are smaller and you can receive greater attention.
Classes have been busy at Hemma Yoga. Currently, I am teaching Anusara-Inspired and Power Flow classes. View my schedule.
There is one more session left in the Sunday Yoga Basics Series. This is a 5-week progressive beginners series, but drop-in is available. The final
class, February 12 at 2:00 to 3:15pm, will be a beginners focussed full class that will introduce different styles of yoga available at Hemma. www.hemma.ca/events
Near the end of the month, February 26th 2:00 to 4:00pm, I will be teaching "The Practice" an Intermediate/Advanced level Anusara-Inspired for thoseinterested in venturing deeper in the yoga practice. For more information go to, www.hemma.ca/events
Amazing Teachers Visiting Victoria
Christine Price Clark will visit Victoria again in February. She is returning for workshops on Feb 17 to 19th (Fri to Sat) at Hemma
Yoga. The classes will focus on the Chakras and each session will focus on building towards a pinnacle posture
View a video of Christine teaching: http://www.myyogaonline.com/videos/yoga/anusara-come-as-you-are
Nico Luce, the Director of Yoga at Yyoga in Vancouver will be visiting Hemma Yoga March 17 to 18. Nico is an amazingly talented yogi. He teaches Power, Flow, Hot, Anusara-Inspired, Yin, Meditation and Pilates. His workshop will focus on embodying the spiritual text, The Bhagavad Gita, on the mat.
View a video of Nico teaching: http://www.youtube.com/watch?v=k95DXn9Yzp8
Robin Golt, a Certified Anusara Yoga Teacher from Montreal will be visiting for one day on March 31st for a 3 hour workshop at Hemma
Yoga. It will focus on the Shiva-Shakti Tantric philosophy that is the foundation of Anusara Yoga. Robin will also be teaching the first Anusara Immersions to be held on Vancouver Island at the end of April.