Information on complimentary classes I'll be teaching on the Centre Field at Uvic (between McPherson Library, Cornett and the MacLaurin buildings).  Bring your own mats or just use the Grass!. 

My teacher who trained me in my 200-hr Teacher Training is coming to Victoria next week.  He is UNBELIEVABLE.  You cannot miss this event.  Chris shifted the direction and path that I was following.  Both in my yoga practice and in my life.  He is one of the most inspiring teachers that I've practiced with and he will take your practice to a whole new level. 

The workshops take place at Moksana Yoga (http://moksanayoga.com/?page_id=1397 ).

Sept 16 to 17
Friday:  5 to 7pm
Saturday: 10am to Noon, and 2pm to 4pm
$40 per session or $110 for all 3. 
To register:  call 250 385 2105

August was a bountiful month of being both a student and a teacher.  I had the fortune of studying and practicing for over 45 hours with Certified Anusara Yoga teachers Noah Maze, Jonas Westring, and Christine Price Clark.  September will continue to be busy with visits to Victoria by Jonas Westring and Chris Chavez, an updated schedule at Hemma Yoga, and Yoga on the Centre Field at Uvic AND MORE!.

New Schedule
There have been a few changes to my class schedule for September.  The Sunday class at Hemma is staying the same, and I will still be teaching for Barefoot at Heart on Thursday nights and running a class independantly aftewards (slight price change).  However, at Hemma I will be teaching 90-minute classes on Monday at 4:45pm and Tuesday at 6:00pm.  View the Updated Schedule

Yoga on the Field at UVic
I will be teaching casual yoga classes on the UVic Centre Field (the middle of the University) on Wednesdays in September from 11:35am to 12:30pm.  They will be complimentary and the intention is to get community together and practice outside in the sunshine.

Jonas Westring visits Hemma
On Saturday, September 3rd (TOMORROW), Jonas Westring will be visiting Hemma Yoga for a workshop on the Universal Principles of Alignment.  I just did a 30-hour Yoga Therapy training with Jonas.  He is phenomenal in his knowledge of anatomy, alignment and the biomechanics of the body.  The workshop is from 1pm to 4pm.  More info and to register, go to http://hemma.ca/events .

Chris Chavez comes to Victoria
My 200-hour yoga teacher trainer is coming to Victoria at Moksana Yoga on September 16 & 17 for three 2-hour workshops.  Chris is a Certified Anusara Teacher and is absolutely AMAZING. I've heard that spaces are filling up fast.  This is a must event to go to, so sign up soon.  For more info check out, http://moksanayoga.com/?page_id=1397

Lululemon Community Class
I will be teaching the Lululemon Community Yoga Class on Sunday September 25th from 7pm to 8pm at the Lululemon store on Johnson street.

Upcoming Workshops
Keep an eye out for upcoming workshops at Hemma yoga http://hemma.ca/events .  One being an Introduction to Anusara-Inspired Yoga, and another on Deconstructing
Handstand.

Christine Price Clark returns
Christine Price Clark will be returning to Victoria and will be running weekend workshops at Hemma Yoga in late October.  More details on the event will be posted soon on  http://hemma.ca/events