The schedule for the classes I run at Moksha Yoga has changed slightly. Remember these classes are run independantly, and do not show up on the Moksha Yoga Victoria schedule.
Monday: 7:30pm to 8:30pm
Thursday: 7:30pm to 8:30pm
Drop-in: $12 ($10 for students)
Pass cards available
Note: Monday, April 9's class is cancelled due to Easter Monday.
Lululemon Class on Easter Sunday
Come out for a FREE yoga class this Sunday night (April 8) at lululemon victoria on Johnson Street. It is Easter Sunday, but it's yoga! To entice you to come, I will be handing out 2x pass cards for the Moon Room classes I run independantly at Moksha Yoga Victoria. Class starts at 7pm.
Stay tuned for more exciting news with lulu!!!
Inversion Excursion Workshop
You are invited to explore the world upside-down. Learn effective preparatory poses and exercises to build up to and then practice:
- Forearm Stand
Inversions develop strength, balance, and endurance, while developing a deeper sense of courage, playfulness and community spirit. Join the adventure!
When: Saturday, April 28th, 1-3pm
Where: Hemma Yoga (www.hemma.ca)
Cost: $25 if you sign-up by April 22nd, $35 after April 22nd.
Phone: (250) 294-0434
Post TC 10K feature class
After completing the Times Colonist 10km run , stop by Hemma Yoga to unwind and help your muscles recover quicker. This class will focus on using Anusara’s Universal Prinicples of Alignment™ to loosen tight hips, quads and calves. Specific emphasis will
be placed on the feet, legs, hips and lower back. It is an excellent way to celebrate your accomplishment and bring balance back to the body. This class is open to non-runners as well.
When: Sunday April 29th 12:30-1:30pm
Where: Hemma Yoga
Cost: $15 (regular class fees)
Christine Price Clark comes back to Victoria
Christine Price Clark will be visiting Victoria again in May. This time she is headed to Moksana Yoga. The dates of the workshops are May 19-20.
Check out the details here: http://moksanayoga.com/?page_id=1633